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Hi, I’m Michael, The 6-Pack Coach. I help Business Owners to establish an easy to implement diet and training regimen that results in high energy, better health, and more self-confidence.

ABOUT

Your time is valuable and your attention limited.  You want a simple programme that’s easy to stick to, and that leaves you with high energy levels, and great health.

By using my signature, lifestyle approach to building a great body, my clients are able to achieve their goal by integrating new behaviours and habits that leave them energised and in-charge from day 1.  It’s not about restrictive diets or gruelling work-out regimes, but instead combining a few key behaviours with your personal preferences, and then building a bespoke strategy around this.

From my years of experience in Fitness, Coaching, and Peak-Performance, I’ve developed a unique understanding of how we can set ourselves up to succeed from the start, and by-pass the hurdles that inevitably come up along the way and throw most people off course. I remove the guesswork, allowing you to focus on what you do best.

I put my signature approach to building a world-class body into what has become a best-selling fitness course, and have now helped over 14,000 students in 157 countries. Book a Strategy Session today, and you’ll see why.

“I’ve seen more results in a few short weeks working with Michael than in years struggling by myself, or even with the help of other trainers and coaches”

Olly Richards

Entrepreneur & Polyglot

Say YES to Great Health.

Say YES to High Energy.

Say YES to Feeling  Good About Your Body.

Say YES to High Energy.

Say YES to Great Health.

Say YES to Feeling  Good About Your Body.